At Game of Fitness, our mission has always been simple: help real people build strength, move better, and live without pain. Strength training is our foundation—but long-term functional fitness requires more than workouts. It requires recovery, maintenance, and intentional care for your body as it changes through life, training cycles, and everyday stress.

That’s where massage therapy at Game of Fitness comes in.

Why We Offer Massage Therapy at Game of Fitness

Our community is made up of active adults—typically in their late 30s to early 60s—who want to stay strong, mobile, and pain-free for the long haul. Whether you’re navigating a minor injury, managing chronic tightness, or simply prioritizing recovery so you can keep training, massage therapy plays a major role in helping you move well and feel energized.

We built our massage program specifically around the needs of our members:

• Long-term functional fitness
• Confidence lifting, hinging, squatting, and moving without pain
• Reduced injury risk
• Support through active rehab
• Better mobility and muscle balance
• Stress reduction and nervous system regulation

Our therapists work closely with our coaches, chiropractors, physical therapists, and recovery specialists so you’re supported from every angle.

Meet Our Massage Therapy Team

Matthew

Specializes in deep tissue, corrective bodywork, and performance-focused massage. Ideal for athletes, active adults, and anyone dealing with persistent tightness, mobility restrictions, or old injuries.

Lilac

Focuses on relaxation-based therapeutic massage blended with light-to-moderate pressure, stress relief, and nervous-system-focused work. Perfect for clients balancing high stress, recovery needs, or tension from a busy lifestyle.

Desiree

Blends therapeutic massage, individualized pressure, and mobility-based approaches. Great for clients who want targeted work but also a calming experience. Ideal for ongoing maintenance and regular body care.

Each therapist brings a different specialty so you can match your treatment to exactly what you need.

Booking Massage Therapy at Game of Fitness Is Now Easier Than Ever

We’ve streamlined the entire process—no back-and-forth messaging, no unclear scheduling.

You can now book all massage therapy sessions directly through the Game of Fitness website and scheduling platform, whether you’re a member or not.

What you’ll find on our booking page:

• Available session lengths
• Therapist bios
• Pricing and package options
• Member discounts
• Easy rescheduling
• Secure checkout

It’s designed to be fast, clear, and accessible—so you can get the recovery you need without adding stress to your schedule.

Massage Therapy for Functional Fitness: Why It Matters

Whether you’re in group strength & conditioning classes, personal training, or open gym, your body is doing meaningful work. Massage therapy helps support that work by:

• Improving range of motion
• Reducing muscle stiffness and soreness
• Enhancing circulation and recovery
• Supporting injury prevention
• Rebalancing muscular asymmetries
• Helping you move with ease and confidence

Many of our clients integrate massage therapy into their weekly or monthly routine to stay ahead of pain and maintain longevity in their training.

Packages, One-Offs, and Member Discounts

We offer several massage therapy options so you can choose what’s best for your goals:

✅ Single sessions (30, 60, 90 minutes)
✅ Packages for long-term recovery (discounted)
✅ Periodic bundle deals
✅ Exclusive ongoing discounts for all GOF members

No matter what you choose, you’ll receive consistent, professional support tailored to your body and training.

Who Massage Therapy at GOF Is Designed For

Our massage therapy program is intentionally built for:

• Adults who want to stay strong and active as they age
• People balancing busy lives who need stress relief
• Anyone lifting weights or training regularly
• Clients recovering from minor injuries
• Individuals with chronic tightness, stiffness, or limited mobility
• Members who want a holistic approach to fitness and recovery

If your goal is to move better, feel better, and stay pain-free, massage therapy is a powerful tool in your fitness journey.

Ready to Book Your Session?

You can reserve your massage directly through our website in just a few clicks. Non-members are always welcome, and GOF members receive exclusive discounted rates.

Book your massage here:
https://www.game-of-fitness.com/programs/massage-therapy

Whether you’re looking for deep tissue work, relaxation, injury prevention, or recovery between strength sessions, our massage therapy team is here to support your long-term health and performance.

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